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Stress Reduction with Chair Yoga

  • North Regional Library 7009 Harps Mill Rd Raleigh, NC, 27615 (map)

A 60 minute, fun and easy class to reduce stress, improve your posture, breathing and balance.

(bring 2 towels)

North Regional Library, Harps Mill Rd. Free, register by calling: 919-870-4000  


Later Event: January 11
Gentle Mat Yoga