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Gentle Yoga

  • Atletha in Crabtree Mall Raleigh, NC (map)

Join our sponsors, Athleta, for a class for all skill levels. We ease in with breathing, a gentle warm up, basic poses, some core focus, a bit of balance and a rest back -- Yum! 

Earlier Event: December 4
Adaptive Yoga
Later Event: December 9
Chair Yoga (TV Show)