Back to All Events

Stress Reduction with Chair Yoga

  • North Regional Library Raleigh, NC (map)

A 60 minute, fun and easy class to reduce stress, improve your posture, breathing and balance.

(bring 2 towels) Free, register by calling: 919-870-4000

Earlier Event: December 10
Chair Yoga (TV Show)
Later Event: December 15
Gentle Mat Yoga