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Yoga for the Core

  • Ladies Fitness & Wellness Strickland Rd Raleigh, NC (map)

Gentle but engaging core based 90 minute program. Includes breathing, balance poses and rest. Come enjoy the class and feel better all over.

Free, register by calling:  919-845-9200

 

Earlier Event: November 20
Adaptive Yoga
Later Event: November 25
Chair Yoga (TV Show)