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Yoga for the Core

  • Ladies Fitness & Wellness Raleigh, NC (map)

Gentle but engaging core based 90 minute program. Includes breathing, balance poses and rest. Come enjoy the class and feel better all over.

Free, register by calling:  919-845-9200

 

Earlier Event: October 15
YogaFest Raleigh
Later Event: October 21
Gentle mat and adaptations with a chair