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Adaptive Chair Yoga at OLLI

  • Ralston Arboretum 4415 Beryl Road Raleigh, NC, 27606 United States (map)

Join us for a four-class series in Adaptive Yoga offered through the Osher Lifelong Learning Institute (OLLI).  We will use a chair for support in a variety of gentle poses that build strength and focus. Bring 2 bath towels for props.

Learn more and register:


Earlier Event: March 14
Yoga Basics
Later Event: March 14
Chair Yoga for All