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Accessible Yoga for Comfort & Mobility

  • Northern Wake Senior Center 235 East Holding Avenue Wake Forest, NC, 27587 United States (map)

Join us for a free one-hour class, intended for people who sit a lot or do not move around much. Our chair-based yoga class can involve sitting or standing and using a chair, wall or other supportive props.

Must be 55+ years old. No experience required.  Space is limited.  Please bring a bath towel.

Earlier Event: June 22
Adaptive Yoga: Sit, Stretch, Smile